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Sizzling Squid

铁板鱿鱼

Sizzling Squid

Prep
15 mins
Cook
10 mins
Calories
~820 kcal

Main Ingredients

  • Two cleaned raw squid mantles and separate tentacle clusters
    Squid
    500 g
    Raw cleaned weight after removing innards, quill, eyes and beak; mantles and tentacles
  • ne fresh raw whole red onion with dry papery purple-red skin and a short dry neck, beside one cleanly cut half showing concentric white and violet layers, no loose scattered peel
    Onion
    ½ piece
    Half a medium red onion; cut into strips about 1 cm wide
  • One whole fresh green bell pepper with intact stem on a pure white background.
    Green Bell Pepper
    1 piece
    One medium sweet bell pepper; deseeded and cut into about 2 cm pieces

Seasonings

  • Five whole unpeeled raw garlic cloves in a loose natural cluster on a pure white background.
    Garlic
    4 cloves
    Minced
  • Optional
    One whole uncut fresh ginger rhizome with light tan skin on a pure white background.
    Ginger
    3 slices
    Mince the thin slices and cook with the garlic in Step 3 until fragrant; omitted by default.
  • Optional
    Four intact slender spring onions
    Spring Onion
    2 stalks
    Cut into short lengths and fold in after turning off the heat in Step 5; omitted by default.
  • Reddish-brown light soy sauce in a low warm off-white ceramic condiment dish on a pure white background.
    Light soy sauce
    1 tbsp
  • Thick glossy dark-brown oyster sauce in a low matte cream ceramic condiment dish on a pure white background.
    Oyster sauce
    1 tbsp
  • Tan-brown ground cumin in a plain ivory dish
    Ground Cumin
    1 tsp
  • Brick-red ground red chili in a shallow matte ivory ceramic condiment dish
    Ground Red Chili
    ½ tsp
    Pure dried red chili powder; not a salted seasoning blend
  • Optional
    Whole ivory-white sesame seeds in a low warm off-white ceramic condiment dish
    White Sesame Seeds
    1 tsp
    Use toasted white sesame seeds and sprinkle on after turning off the heat in Step 5; omitted by default.
  • Clear pale straw-yellow cooking oil in a low warm off-white ceramic condiment dish on a pure white background.
    Cooking oil
    2 tbsp
    Divided
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